If you sleep near to your spouse (same building/cell), upon waking you will receive a "Lover's Comfort" bonus which increases speed of skill mastery by 15% for 8 hours. If you sleep long enough in any bed, you will receive the "Well Rested" bonus which increases the speed of skill mastery by 10% for the next 8 hours. Beds in player-owned houses provide better bonuses than other beds. In addition, sleeping in a good bed gives a temporary bonus to magicka and health. Sleeping is the process of resting in a bed, sleeping bag/roll, pile of hay to fully restore your health, magicka, and stamina.
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